How to be healthy retreat
Discover a new sense of wellbeing, balance and vitality, both physically and spiritually. Our unique program of exercise, relaxation, healthy organic vegetarian cuisine and Life Technology education will provide you with the knowledge “How to be healthy” and enhance your health long after you depart.
Starting with personal health assessment on arrival, our team of Life consultants will assist in designing a program to meet your heath objectives whether they are: improving physical health, emotional balance, stress management and relaxation, detox, personal growth or assistance with specific health concerns and conditions.
7 day program includes
- Accommodation in luxury 5 element chalets. Balance your elements whilst you sleep in unique and comfortable feng shui’d environments.
- Welcome fruit basket on arrival
- Food is healthy, vegetarian and 90% organic, including Chinese/western breakfast, lunch and healthy evening snacks.
- Drinks: Organic herb teas, tinctures and pure fresh organic water.
- Personal Assessment on arrival
- Daily sessions:
- Morning rejuvenation movement, group (or individual coaching on request)
- Natural relaxation
- Life Technology sessions
- Use of sauna and fitness
- Evening “classic energy message movies” in house cinema
- Long walks and log fires.
- Optional at additional cost:
- Coffee Colonics (1 week)
- Colon Cleansing Kit™ (8 days)
- Internal Cleansing Kit™ (3 weeks +)
- Choice of extra retreat activities
- Te Anau lake and Glow worm caves trip
- Lively Guided Walks with local guides
- Magical Lord of the Rings and The Hobbit locations tour
- Visit to Milford and/or Doubtful Sound